Packing a Balanced Lunch for Little Ones

Pediatric Dentistry of Suffolk County I & II

Commack (631) 486-6364

Medford (631) 320-0880
www.SuperMolar.com

Packing your little ones lunchbox isn't always an easy task. Trying to pick items that are both nutritious and kid-friendly can be difficult. However, a healthy and balanced lunch goes a long way in keeping your children happy and (mouth) healthy!

The next time you start packing lunch, keep the five food groups in mind.

Fruits
Vegetables
Grains
Protein
Dairy

Here at Pediatric Dentistry of Suffolk County, we recommened fueling your child with foods that rich in nutrients and calcium to give them lasting energy throughout the day.

For further tips on packing the perfect lunch, check out this helpful article from Choose My Plate. If you have any questions about your child's diet, we encourage you to give us a call at either our Medford or Commack location!

Labels: Commack Pediatric Dentist, Lunch, Medford Pediatric Dentist, Pediatric Dentistry of Suffolk County, Suffolk County Pediatric Dentist